Please note: This Wednesday’s February 19th, 6:45pm-7:45pm Yin class will run 15 minutes later (7:00pm-8:00pm). This special class is part of the La Fiesta festival celebrating the goddesses in our community – you are welcome to join, only $10 and pre-booking is required, for more: Yin Yoga & Mindfulness – La Fiesta Special.
Studio doors open 15 mins before and after class to allow you to register, talk to your teacher and settle in to your space. Classes are open to all levels, including beginners (modifications, props and gentle hands-on assisting will be given to meet you where you’re at). Read more about classes to see which one might suit.
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INDIVIDUAL OR GROUP YOGA
Can’t see a class time that suits? Keen to develop your practice at your own pace? Or do you have a group in need of some body-mind nourishment? Private Yoga could be the answer.