Perfect for those that want to build all-over body strength, find more mobility and bring balance back to an over OR under-worked body and mind.
A deeply therapeutic class with mostly floor-based asanas (poses), ideal for anyone that wants some time to chill out, tune in and cultivate a clear, tranquil mind and body.
One-to-one and group yoga, meditation and mindfulness sessions are available, ideal to meet your specific needs be it workplace, school, sporting, community groups or even birthday or hens parties. We can come to you or you to us. $POA.
Kids yoga and mindfulness classes that give children natural tools and techniques to cultivate more inner calm and peace.
Every few months or so join us and/or our special guests as we host a unique wellness based event; sharing the deeper tools of yoga and meditation over yummy plant-based foods, sound healing, cacao ceremonies, vinyasa parties and more.