VINYASA party

VINYASA party
w Tickle My Feet Yoga Team

Wednesday | 4 x year | Next 4 July
5:45pm-7:00pm | 75 min
By donation

 

VINYASA party is offered once a quarter (at the end of each school term). It replaces our usual Wednesday evening VINYASA energise class and is when we turn up the fun factor and move to live music from our in-house DJ Simon and his decks.

We will move through an uplifting vinyasa flow sequence that will build strength, mobility and bring balance back to an over OR under-worked body and mind. And finish with a body relaxation (yoga nidra body scan) and a guided meditation whilst in savasana (corpse pose) – expect to float away, feeling light, vibrant and alive.

All proceeds go to charity. The next VINYASA party class is on the 4th July and our charity of choice is TBC – your donation at the door will help suppor this not-for-profit.

All levels welcome – first timers, beginners and experienced.

Come and join in the fun.

All equipment provided – however we encourage you to bring your own mat and blanket (if you like to be covered during savasana).

Entry by donation.  We suggest $10+ if you can.