A place to bend, breathe + balance

HOLIDAY HOURS

Closed 22nd December 2018 - 6 January 2019
Wishing you a blissful festive season wonderful yogi community

YOGA + MINDFULNESS FOR KIDS

Tools for family calm, peace and joy
5th-26th March 2019

ECO-YOGA WORKSHOP

Saturday 12th January 2019
Relax, restore and connect with nature

At Tickle My Feet Yoga we offer supportive, uplifting yoga classes and events to help you feel more alive.
Expect to improve your physical wellbeing and learn more than touching your toes.
No matter your age or ability, you’ll begin to restore balance to your body and calm to your mind so you can live your best life.

At Tickle My Feet Yoga we offer supportive, uplifting yoga classes that help people feel more alive.
Expect to build cardio, strength and flexibility and learn more than touching your toes.
No matter your age or ability, you’ll begin to restore balance to both your body and mind so you can live your best life.

Our mission is to share positive energy, smiles and encourage mindful movement that builds a healthy body and a happy mind.
We welcome you with open arms and are super-humbled by the growing Tickle My Feet Yoga community coming together at our studio to realise the full healing and transformational powers that yoga offers.

VINYASA FLOW

w Simone

 

Perfect for gals and guys that want to build strength, find more mobility and bring balance back to an over or under-worked body and mind. Move to crafted playlists and leave feeling empowered and centered. Beginners + experienced welcome.

YIN

w Belinda

 

A deeply therapeutic, floor-based yoga practice where poses are held for longer periods. Through a place of surrender, yin targets the body’s energetic system and fascial tissue to create optimal communication, mobility and structure throughout the body and mind.

Hatha

w Marian

 

A traditional Hatha yoga class to build solid foundations and alignment – lots of time, space and props (chairs even) to help meet you where you are at no matter your age or stage.

 

“Simone’s classes go well beyond the yoga poses to cover every aspect of mind-body wellbeing. She uses a unique blend of ancient yogic tools mixed with modern day practices to take things to another level. For the first time, I’m discovering what yoga is really about and my physical, emotional and spiritual well-being is thanking me!”
– Debbie

 

“This year the stars aligned and I found a yoga teacher whose style & ethos fits with mine. I learn something new every class and the playlists are AMAZING. I always leave feeling uplifted and that feeling stays with me long after. It’s been a catalyst for getting fitter and eating more mindfully – thanks Simone, I’m addicted!”
– Julie Lampp

“If you’re looking to experience the many health benefits of yoga, Simone creates a very pleasent space and teaches with a nice, relaxed and authentic style.”
– Tony Lane Nielsen, Certified Yoga Teacher

I loved, loved, loved learning more about the correct and safe alignment of poses and its been so cool feeling my body change and get stronger. The best part for me was learning how to be present in the moment and access my inner calm.”
– Carly Mcalorum

“Thank you Simone for an amazing class, I was impressed at your level of knowledge and you have a beautiful calm voice that’s perfect for yoga. I can feel it in my muscles and love that they’ve had not only a stretch but a real workout.”
– Caitriona Davies

“Thank you Simone for sharing your love of yoga. It certainly found me just at the right moment in my life. I’m loving it and looking forward to more classes with you.”
– Carryn Wilkins

“Belinda is the best Yin yoga teacher! With lighting and music she creates the perfect space to turn inward. I always feel better after class thanks to Belinda and the gift that is yoga.”
– Mandy Cresswell

 

YOGA SCHEDULE

  • You can be sure our timetable you see here is always up-to-date
  • You don’t need to book for classes (only courses and events), just turn up 10 mins early to register
  • All of our classes are OPEN level – first-timers and experienced welcome, modifications, props and hands-on assisting will be given to meet you we’re you’re at
  • We have eco-friendly mats available, however BYO is encouraged – all other equipment is provided
  • Doors open 15 minutes before each class to allow you to settle on your mat – cash or bank transfer only please. Check out our rates
  • Can’t see a class time that suits? Talk to us about a private yoga session
  • Be first to hear about new classes, specials and outdoor spring/summer events as well as our ‘feel-good’ workshops by requesting to join the Tickle My Feet Yoga Facebook Group
  • Please note we close on Saturday 22nd December for the holiday season, re-opening on Monday 7th January 2019. Any changes to class times or teachers is posted on our Tickle My Feet Yoga Facebook Group – please join so you are in the loop.

YOGA SCHEDULE

  • You can be sure our timetable you see here is always up-to-date
  • You don’t need to book for classes (only courses and events), just turn up 10 mins early to register
  • All of our classes are OPEN level – first-timers and experienced welcome, modifications, props and hands-on assisting will be given to meet you we’re you’re at
  • We have eco-friendly mats available, however BYO is encouraged – all other equipment is provided
  • Doors open 15 minutes before each class to allow you to settle on your mat – cash or bank transfer only please. Check out our rates
  • Can’t see a class time that suits? Talk to us about a private yoga session
  • Be first to hear about new classes, specials and outdoor spring/summer events as well as our ‘feel-good’ workshops by requesting to join the Tickle My Feet Yoga Facebook Group
  • Please note we close on Saturday 22nd December for the holiday season, re-opening on Monday 7th January 2019. Any changes to class times or teachers is posted on our Tickle My Feet Yoga Facebook Group – please join so you are in the loop.

One-to-one teaching is ideal if you want to progress your yoga practice or heal your body at a level that suits you.
Group sessions are also available to meet your specific sporting, student or team goals.
We can come to you or you to us.