NAMASTE SUNDAY

JOURNEY TO STILLNESS


A PLACE TO BEND, BREATHE + BALANCE

At Tickle My Feet Yoga we offer supportive, uplifting VINYASA FLOW and YIN yoga classes that help people feel more alive.
Expect to improve your physical wellbeing and learn more than touching your toes.
No matter your age or ability, you’ll begin to restore balance to both your body and mind so you can live your best life.

At Tickle My Feet Yoga we offer supportive, uplifting yoga classes that help people feel more alive.
Expect to build cardio, strength and flexibility and learn more than touching your toes.
No matter your age or ability, you’ll begin to restore balance to both your body and mind so you can live your best life.

Our mission is to share smiles and deliver light-hearted classes, suitable for everyone.
We bring an element of fun to the mat and encourage people to play and enjoy their practice.

VINYASA fundamentals

A four-week beginners course with TWO certified yoga teachers for anyone new to yoga or those that would like a refresher to boost confidence. Expect to fall in love with yoga. Check out the upcoming dates or talk to us about arranging your own private one-on-one or group sessions.

VINYASA energise

Perfect mid-week class for gals and guys that want to build strength, find more mobility and bring balance back to an over or under-worked body and mind. Move to crafted playlists and leave feeling empowered and centered. Beginners + experienced welcome.

YIN

A deeply therapeutic, floor-based yoga practice where poses are held for longer periods. Through a place of surrender, yin targets the body’s energetic system and fascial tissue to create optimal communication, mobility and structure throughout the body and mind.

I loved, loved, loved learning more about the correct and safe alignment of poses and its been so cool feeling my body change and get stronger. The best part for me was learning how to be present in the moment and switching on my inner calm.”
– Carly Mcalorum

“If you’re looking to experience the many health benefits of yoga, Simone creates a very pleasent space and teaches with a nice, relaxed and authentic style.”
– Tony Lane Nielsen, Certified Yoga Teacher

“Thank you Simone for sharing your love of yoga. It certainly found me just at the right moment in my life. I’m loving it and looking forward to more classes.”
– Carryn Wilkins

“Thank you Simone for an amazing class, I was impressed at your level of knowledge and you have a beautiful calm voice that’s perfect for yoga. I can feel it in my muscles and love that they’ve had not only a stretch but a real workout.”
– Caitriona Davies

“This year the stars aligned and I found a yoga teacher whose style and ethos fit perfectly with mine.
I learn something new every class and the music is AMAZING.
I always leave feeling uplifted and that feeling stays with me long after.
It’s been a catalyst for getting fitter and eating more mindfully – I’m addicted!”
– Julie Lampp

YOGA SCHEDULE

  • Please book ahead for VINYASA fundamentals, it’s our four-week beginners course starting August 3rd, 2018
  • You don’t need to book for other classes, just turn up 10 mins early to register
  • First-timers and experienced welcome to all classes – modifications and hands-on assisting will be given to help your body type and level
  • Sunday arvo ‘candlelight’ Yin begins on June 24th, 2018
  • Our next once-a-quarter VINYASA party is on July 4th, 2018 – book ahead to secure your space for this charity yoga class
  • We have eco-friendly mats and blankets available, however BYO is encouraged
  • Doors open 15 minutes before class
  • We close during NZ school or public holidays
  • Stay up-to-date and be first to hear about new classes, specials and workshops by requesting to join the Tickle My Feet Yoga Facebook Group

YOGA SCHEDULE

  • Please book ahead for VINYASA fundamentals, it’s our four-week beginners course starting August 3rd, 2018
  • You don’t need to book for other classes, just turn up 10 mins early to register
  • First-timers and experienced welcome to all classes – modifications and hands-on assisting will be given to help your body type and level
  • Sunday arvo ‘candlelight’ Yin begins on June 24th, 2018
  • Our next once-a-quarter VINYASA party is on July 4th, 2018 – book ahead to secure your space for this charity yoga class
  • We have eco-friendly mats and blankets available, however BYO is encouraged
  • Doors open 15 minutes before class
  • We close during NZ school or public holidays
  • Stay up-to-date and be first to hear about new classes, specials and workshops by requesting to join the Tickle My Feet Yoga Facebook Group

Join us for VINYASA party charity class as we turn up the fun factor.
It replaces our usual Wednesday evening class and is when we move to music mixed live from DJ Simon.
Entry is by donation and all proceeds go to a chosen charity.
The next class is scheduled for 4 July.