A place to bend, breathe + balance

UNLIMITED INTRO

First week at our studio
yoga as much as you like
for only $20

PREGNANCY YOGA

Prenatal love for you and baby
Every Saturday 9:15am

RESTORE + MORE

Therapeutic WEDNESDAY evening class for the soul
Warm up with a slow flow | rebalance with restorative poses

At Tickle My Feet Yoga we offer supportive, uplifting yoga teachings to help you feel more alive.
Expect to improve your physical wellbeing and learn more than touching your toes.
No matter your age or ability, you’ll begin to restore balance to your body and calm to your mind so you can live your best life.

At Tickle My Feet Yoga we offer supportive, uplifting yoga classes that help people feel more alive.
Expect to build cardio, strength and flexibility and learn more than touching your toes.
No matter your age or ability, you’ll begin to restore balance to both your body and mind so you can live your best life.

Our mission is to share positive energy, smiles and encourage mindful movement that builds a healthy body and a happy mind.
We welcome you with open arms and are super-humbled by the growing Tickle My Feet Yoga community coming together at our studio to realise the full healing and transformational powers that yoga offers.

VINYASA FLOW

w Simone

 

Perfect for anyone wanting to build strength, find more mobility and bring balance back to an over or under-worked body, mind and soul. Simone weaves yoga’s ancient philosophy and Ayurvedic wisdom into every class – leave feeling empowered and centered. Beginners + experienced welcome.

YIN

w Belinda

 

A deeply therapeutic, floor-based yoga practice where poses are held for longer periods. Through a place of surrender, yin targets the body’s energetic system and fascial tissue to create optimal communication, mobility and structure throughout the body and mind.

RESTORE + MORE

w Simone

 

A special Wednesday evening class to help you let go of effort, de-stress and allow for true healing and health this autumn. Leave feeling relaxed and rejuvenated. Each 75 minute class offers a deeply nourishing mind-body-breath release for anyone, new to yoga or not.

“Simone’s classes go well beyond the yoga poses to cover every aspect of mind-body wellbeing. She uses a unique blend of ancient yogic tools mixed with modern day practices to take things to another level. For the first time, I’m discovering what yoga is really about and my physical, emotional and spiritual well-being is thanking me!”
– Debbie

 

“This year the stars aligned and I found a yoga teacher whose style & ethos fits with mine. I learn something new every class and the playlists are AMAZING. I always leave feeling uplifted and that feeling stays with me long after. It’s been a catalyst for getting fitter and eating more mindfully – thanks Simone, I’m addicted!”
– Julie Lampp

“If you’re looking to experience the many health benefits of yoga, Simone creates a very pleasent space and teaches with a nice, relaxed and authentic style.”
– Tony Lane Nielsen, Certified Yoga Teacher

I loved, loved, loved learning more about the correct and safe alignment of poses and its been so cool feeling my body change and get stronger. The best part for me was learning how to be present in the moment and access my inner calm.”
– Carly Mcalorum

“Thank you Simone for an amazing class, I was impressed at your level of knowledge and you have a beautiful calm voice that’s perfect for yoga. I can feel it in my muscles and love that they’ve had not only a stretch but a real workout.”
– Caitriona Davies

“Thank you Simone for sharing your love of yoga. It certainly found me just at the right moment in my life. I’m loving it and looking forward to more classes with you.”
– Carryn Wilkins

“Belinda is the best Yin yoga teacher! With lighting and music she creates the perfect space to turn inward. I always feel better after class thanks to Belinda and the gift that is yoga.”
– Mandy Cresswell

 

YOGA SCHEDULE

  • Classes are OPEN all levels – modifications, props and gentle hands-on assisting will be given to meet you we’re you’re at
  • Doors open 15 minutes before class to allow you to register, talk to your teacher and settle into your space
  • All equipment is provided but we do welcome BYO mat
  • Cash or bank transfer only please. Our account number is on our rates page
  • Can’t see a class time that suits? Keen to develop your practice at your own pace? Private yoga could be calling you
  • Hear about new classes, specials and events by joining our mailing list below
  • Any last minute or unforeseen changes to class times or teachers is posted on our Tickle My Feet Yoga Facebook Group (please join and read alerts)

YOGA SCHEDULE

  • Classes are OPEN all levels – modifications, props and gentle hands-on assisting will be given to meet you we’re you’re at
  • Doors open 15 minutes before class to allow you to register, talk to your teacher and settle into your space
  • All equipment is provided but we do welcome BYO mat
  • Cash or bank transfer only please. Our account number is on our rates page
  • Can’t see a class time that suits? Keen to develop your practice at your own pace? Private yoga could be calling you
  • Hear about new classes, specials and events by joining our mailing list below
  • Any last minute or unforeseen changes to class times or teachers is posted on our Tickle My Feet Yoga Facebook Group (please join and read alerts)

One-to-one teaching is ideal if you want to progress your yoga practice or heal your body at a level that suits you.
Group sessions are also available to meet your specific sporting, student or team goals.
We can come to you or you to us.